Almost everyone views growth in the wrong way. This however, isn’t their fault. In this blog I will share with you how my view on growth has changed and why it would benefit you. Throughout my life I have been very goal orientated. I would set myself a goal, achieve it and then think what…
Are you at a cross roads in your life? Are you looking for something more? Are you unsure about your purpose? You could be susceptible to online social media cults. I want to share with you today how you can protect yourself from falling into such groups by explaining why people can join cults, what…
Are you fed up of not achieving what you want in life? Are you bored of not achieving what you want? Do you feel worth more, but something holding you back? The world is designed to stop us from achieving what we want. The world can be a harsh place creating blockers every step of…
Are you unsure about your relationship? Do you have this feel that your relationship is bad for you? Do people tell you that the relationship isn’t healthy? You could be in a destructive relationship. Everyone I have met, spoken or listened too has experienced a destructive relationship. I have too. Recently I realised that I…
Do you feel as if your relationship isn’t fulfilled? Do you expect more from the other person? Do you feel as though you are doing more? Perhaps you see your relationship as transactional. I want to share with you a story of mine, a story about the relationship dynamic between me and one my now…
There is no such thing as a perfect relationship. Two completely unique people with their own ideas, experiences and values. However, this doesn’t mean you cannot have an amazing relationship. In this blog I am going to share with you three simple steps to improving any relationship, no matter if it is with your partner,…
Do you remember when you just wanted more time? When you said to yourself I wish I had more time? Remember when you didn’t have enough hours in the day? Yeah, so did I, but I tore down that barrier by doing the following exercise and added time to my life. As always, I will…
Are you worried that you aren’t making an impact in the world? Are you anxious because you feel like you aren’t doing enough? Are you concerned because you don’t feel like you are making a difference? Being a millennial this is one the biggest problems we face today. We want to positively impact the world….
Do you believe you’re great because you can multitask? Do you think that’s a strength or a weakness? What if I told you that our brains are not designed to multitask? What if I told you that it would be wrong to believe that multitasking is a strength? In my job I could have over…
According to a 3-year study of 3,122 Swedish workers, results showed that by transforming managerial behaviours, the workers were linked to a significantly lower cardiac risk and there were a 30% lower Coronary Heart Disease incident for employees who felt that their supervisors treated them fairly (note: adjustments were made for other risk factors). Over…
