June 28, 2020 – PMGROWTH

Three Steps to Become More Likeable

Posted on June 28, 2020June 9, 2020 by admin

Being liked is something all people desire. Being like by your loved ones, your colleagues or people that you don’t even know. Everyone has a desire to be liked. For some it comes naturally. For others, it’s a bit more difficult. You may be one of those people which means that you have been shooting…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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