June 6, 2020 – PMGROWTH

How to Lead in Times of Crisis?

Posted on June 6, 2020June 6, 2020 by admin

Times of crisis need one important element, leadership. As I write there is turmoil with ongoing and repetitive events happening around the world. Take for example the horrific events surrounding the death of George Floyd, China arresting key protesters speaking up for public rights, environmental issues or the divided world. Wherever you look there seems…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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