October 3, 2019 – PMGROWTH

Find your passion by getting your hands dirty

Posted on October 3, 2019September 3, 2019 by admin

This blog will explain why you need to explore the world outside of your comfort zone and get your hands dirty in order to find your passion; a path I urge you to walk! The year is 1980 and you are a child of Generation X (b.1964-1978). It is time for you to earn a…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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