August 25, 2019 – PMGROWTH

How to be respectfully assertive, part one?

Posted on August 25, 2019June 30, 2020 by admin

Imagine you have taken lead of a new team. You have the knowledge, you have the skills, you know what behaviours to exhibit, but the team will not listen to you because you are not assertive enough to stand out. It does not matter how amazing you are because if you cannot assert your position,…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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