September 1, 2021

Are leadership and management different?

Posted on September 1, 2021August 20, 2021 by admin

Are leadership and management different? This is a popular question which may determine how a person sees themselves – am I a leader or manager? Is one better than the other? Management theories date back to the early 1900s and were then built upon around the 1950s-1980s. So much has changed in the world since…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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