July 28, 2021 – PMGROWTH

A new style of leadership

Posted on July 28, 2021July 22, 2021 by admin

The need for leadership is a constant in society, but the style of how we lead is constantly evolving. The society of today is hugely different to the society of the 1950s. We are a more diverse, open and information based society. People are still people, but the way people think, behave and act is…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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