January 19, 2021 – PMGROWTH

What is influence in leadership?

Posted on January 19, 2021January 7, 2021 by admin

Believe it or not, influence plays a bigger role in your life than you may realise. Remember than time you couldn’t get a pay rise in your annual review? Lack of influence. Remember than time you couldn’t bring yourself to make that life changing decision? Lack of influence. Remember that time you couldn’t get a…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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