September 14, 2020

How to deliver bad news like a leader?

Posted on September 14, 2020September 14, 2020 by admin

What if you have to deliver bad news to somebody, how would you go about it? Would you be worried or anxious? Would you be afraid? Nobody likes receiving bad news, but bad news does not always need to be bad. It’s all in the delivery, here’s why. Is it true that nobody likes bad…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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