August 30, 2020 – PMGROWTH

In-depth Leadership: Barrack Obama Review

Posted on August 30, 2020October 7, 2020 by admin

Are you interested in learning from other leaders in the world today? Yes, well you’re in luck, because that it was you will get from this post. Experience is essential in leadership and learning from others is one of the most effective and quickest ways to do that. In this post, the In-Depth Leadership Review…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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