May 29, 2020 – PMGROWTH

How to Protect Yourself from Online Social Media Cults?

Posted on May 29, 2020May 29, 2020 by admin

Are you at a cross roads in your life? Are you looking for something more? Are you unsure about your purpose? You could be susceptible to online social media cults. I want to share with you today how you can protect yourself from falling into such groups by explaining why people can join cults, what…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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