May 26, 2020 – PMGROWTH

How to overcome blockers in your life?

Posted on May 26, 2020May 28, 2020 by admin

Are you fed up of not achieving what you want in life? Are you bored of not achieving what you want? Do you feel worth more, but something holding you back? The world is designed to stop us from achieving what we want. The world can be a harsh place creating blockers every step of…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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