March 31, 2020 – PMGROWTH

Three Behaviours of Emotionally Intelligent Leaders, Part Two

Posted on March 31, 2020May 29, 2020 by admin

Being Emotionally Intelligent can no longer be ignored. I do not believe that Emotional Intelligence (EI) is a passing fad. I truly believe that being Emotionally Intelligent is a must for all people looking to lead any aspect of their life. But how do you do it? In part one I explained why EI is…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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