June 6, 2019 – PMGROWTH

4 steps on how to write the ultimate action plan?

Posted on June 6, 2019June 6, 2020 by admin

An idea without action is just an idea. A plan without action is just a plan. A goal without action is just a goal. Taking action is what separates the leaders from the average. Most people go throughout their life and career wanting to do something, wanting to take action, but don’t. This is usually…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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