Time management – PMGROWTH

How to manage your workload?

Posted on July 4, 2019 by admin

Picture yourself at work and the day reaches 12pm. You think to yourself, “I am so busy, I don’t even have time for lunch! Shit, what do I need to do next?!” Imagine yourself at work and the day reaches 5pm and you say to yourself “I still have so much to do, I’ll stay…

5 tips on how to work efficiently

Posted on May 2, 2019June 18, 2020 by admin

Ever had that feeling that you are getting to work and going through the day not exactly sure if you have accomplished anything? Ever felt that you’re unsure about what you should be doing next? You’re not alone. There are hundreds of thousands, if not millions of people who are feeling the same thing. This…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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