March 17, 2020 – PMGROWTH

Your Leadership Dilemma Solved, Part Two

Posted on March 17, 2020May 28, 2020 by admin

Are you fed up of learning and learning but not being entirely sure how to solve your dilemma? You read all the book and watch the videos which tell you why you should do something but don’t quite give you the tools? I am like that too. To overcome this problem I have researched what…

Your mental well-being is probably the most important aspect that you need to look after. Building my mental resilience over the years really helped me grow and look after my mental well-being. There is however, no definition for mental resilience. Therefore, to better serve and help others, here is my definition, one that has helped me over the years:

“It is how adaptable you are in challenging situations whilst maintaining a stable mental well-being”. I also call this your “mental elasticity”; how far you can be pushed and bring yourself back to a state of mental well-being.

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